Below you'll find a list of all posts that have been tagged as “releasing inherited trauma”
October has arrived and suddenly , it seems, the air has taken on the autumn chill. My roses, however, which have given me endless joy all summer, are still blooming. Frost has not yet hit. The photograph above was taken on Prince Edward Island, the beach of red rock near where I stayed last summer. It reminds me of New …
June , 2019 As we approach the Summer Solstice, I realize that I have not posted a newsletter yet this year and am surprised by that. The year has been full. Authentic Movement classes have been powerful and full. I offered a Beginning class on Wednesday nights during the winter. It was well attended and a beautiful beginning into the …
Dear Friends, Today, I put the geraniums that had wintered over inside and were in full bloom out on the porch even though it is not yet May. I am ready for Spring, the soft rain, the brightening light, longer days, lighter or no layers needed, the soft ground. My birthday is in April and this rose was centered in a …
Dear Friends, I have recently returned from a magnificent journey through the American Southwest, spending time immersed in the vastness of the land, the saturation of prayer and reverence for life throughout the area. I am deeply grateful. Two opportunities have arisen in May for me to read from my new book, White Stones, Bones and Mist:Authentic Movement and Living …
Dear Friends, It feels so good to greet the Spring at last. I will very soon be traveling to the Southwest, Four Corners area, a journey I have looked forward to for many years. To be immersed in that sacred landscape, I am certain will bring many gifts. I look forward to sharing them upon my return. The Authentic Movement …
This is my great grandmother. Gramma MacDonald. Mary. She was born on the Isle of Harris in the Outer Hebrides of Scotland. I visited there several years ago and experienced the land where she was born and lived. She moved from the island as a young woman and had her children in North America–Martha’s Vineyard and then Canada. When …
