March 21, 2020 Today, I wake up not remembering immediately what day it is. Yesterday, I unexpectedly fall asleep and awaken wondering, what time is it?Where am I? Why am I sleeping? What’s next? What to plan for, what to accomplish, write, do, etc. Oh, I remember—all of that has stopped. I remember now. The daily schedule has changed so …
Summer Newsletter 2019
June , 2019 As we approach the Summer Solstice, I realize that I have not posted a newsletter yet this year and am surprised by that. The year has been full. Authentic Movement classes have been powerful and full. I offered a Beginning class on Wednesday nights during the winter. It was well attended and a beautiful beginning into the …
Spring, 2018
Dear Friends, Today, I put the geraniums that had wintered over inside and were in full bloom out on the porch even though it is not yet May. I am ready for Spring, the soft rain, the brightening light, longer days, lighter or no layers needed, the soft ground. My birthday is in April and this rose was centered in a …
White Stones, Bones and Mist
Dear Friends, On Sunday, February 19, 2017, the book I have been working on was published. Just before the final approval, my editor, Sarla Vasiliki Matsumura and I said a prayer and I lit the candle that held watch and space over the writing of the book for all of these months. White Stones, Bones, and Mist: Authentic Movement and …
Upcoming Book soon to be released
My book is in the final stages of being proofed and ready for publication. Here is a photo of the cover. I took this photograph a few years ago while on a retreat in Bellagio, Italy. This is Lake Como. It was here that I knew and understood for certain that this book would be written. I look forward to …
The Year Begins
January 1, 2017 The year begins. The sun rises wherever I am. I look out and breathe deeply. I look in and I breathe deeply. In my breath, I experience space; I return to this, breath after breath after breath. In the eternal space, I feel the steady pulsing of life ongoing, unlimited grace and possibility. I move with …