Corona Virus

March 21, 2020 Today, I wake up not remembering  immediately what day it is.  Yesterday, I unexpectedly fall asleep and awaken wondering, what time is it?Where am I? Why am I sleeping? What’s next? What to plan for, what to accomplish, write, do, etc. Oh, I remember—all of that has stopped.  I remember now.  The daily schedule has changed so …

Summer Newsletter 2019

June , 2019 As we approach the Summer Solstice, I realize that I have not posted a newsletter yet this year and am surprised by that.  The year has been full.  Authentic Movement classes have been powerful and full.  I offered a Beginning class on Wednesday nights during the winter.  It was well attended and a beautiful beginning into the …

The Year Begins

January 1, 2017 The year begins.  The sun rises wherever I am.  I look out and breathe deeply.  I look in and I breathe deeply. In my breath, I experience space; I return to this, breath after breath after breath.  In the eternal space, I feel the steady pulsing of life ongoing, unlimited grace and possibility.   I move with …