June , 2019 As we approach the Summer Solstice, I realize that I have not posted a newsletter yet this year and am surprised by that. The year has been full. Authentic Movement classes have been powerful and full. I offered a Beginning class on Wednesday nights during the winter. It was well attended and a beautiful beginning into the …
The Year Begins
January 1, 2017 The year begins. The sun rises wherever I am. I look out and breathe deeply. I look in and I breathe deeply. In my breath, I experience space; I return to this, breath after breath after breath. In the eternal space, I feel the steady pulsing of life ongoing, unlimited grace and possibility. I move with …