Tag Archive

Below you'll find a list of all posts that have been tagged as “compassion”

Autumn Newsletter

Dear Friends , As summer winds down, today is warm, sunny, humid. In a couple of days, the weather will shift: cooler days and nights. I recently returned from the NE Women’s Herbal Conference where I offered an Authentic Movement workshop, beautifully attended in a gorgeous space. It was an honor to be part of this event and to help …

Authentic Movement Classes Beginning

December 27, 2016, Dear Friends, Two opportunities to learn and practice the form of Authentic Movement are happening. I am offering a 12 week series beginning on Wednesday January 11 from 9:00-11:00 and another 12 week series beginning on Thursday, January 12 from 9:00-11:00. Both are here in Montpelier. Preregistration is required. Authentic Movement is an intriguing deep practice that …

Beginning Authentic Movement Class

February 20, 2019
06:30 PM - 08:30 PM (802)229-4671

Authentic Movement

Beginning Series

with Jan Sandman

Wednesday Evenings, Feb 6 through March 20, 2019

6:30-8:30 p.m. at The Clothespin Factory, 1 Granite St. Montpelier (next to the Iron Bridge) The cost for this 7 week series is $140.00

Spring Series Wednesday

PRE REGISTRATION NECESSARY

Have you wanted to try out Authentic Movement? This is a chance to do just that. Seven evening classes to get a solid sense of this work to see if it might be something that you want to further pursue. This class is also appropriate for anyone who wants to do more focused guided work with movement and witnessing.

Simply put, Authentic Movement strives for the physical expression of truth in each passing moment, whatever that truth may be. With eyes closed, we find, explore and follow the eternally present impulse, expressing it through movement. By allowing our impulses to lead us, our movement begins to bridge the unconscious to the conscious. Authentic Movement embraces all levels of being from the sacred to the seeming profane, the important to the trivial, the humorous to the tragic, the joyous to the grieving. In practicing the form participants find, in addition to inner discovery, the possibility for a deep inner freedom that comes with true self-acceptance.

We will focus on the basic elements of Authentic Movement: the mover and the witness. No dance experience is necessary. Wear Comfortable clothing.

The class is dependent upon sufficient number of participants. I know this is short notice but If you are interested please let me know by January 31 if possible. I do have some latitude in the starting date but would like to start on the 6th if possible. If there are sufficient numbers, then the group can go forward. You are most welcome to spread the word as well. If you need to reach me for any reason, you can do so through email jansandman@comcast.net or by phoning 229-4671.

I look forward to the possibility of working together.

Jan

Beginning Authentic Movement Class

February 27, 2019
06:30 PM - 08:30 PM (802)229-4671

Spring Series Wednesday

Beginning Authentic Movement Class

March 6, 2019
06:30 PM - 08:30 PM (802)229-4671

Spring Series Wednesday

As long as it lives, the Nautilus continues to grow. All of its growth is in perfect harmony and in relationship to what has come before. This ancient creature, which dates back to the dinosaur era, is a living symbol of sacred geometry, perfect harmonics, Beauty, and drawing from the center to expand outward infinitely. In the shape and geometry of the Nautilus-I sense a "Listening into the Center".

This "Listening into the Center" is a guiding energy of my work-to listen deeply into the Great Silence, then to know and to act.