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Below you'll find a list of all posts that have been tagged as “Book”

Upcoming Book soon to be released

My book is in the final stages of being proofed and ready for publication.  Here is a photo of the cover.  I took this photograph a few years ago while on a retreat in Bellagio, Italy.  This is Lake Como.  It was here that I knew and understood for certain that this book would be written.  I look forward to …

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Upcoming Events

Thursday Authentic Movement

September 20, 2018
09:00 AM



                                              Authentic Movement with Jan Sandman

        Thursday mornings,  September 20, 2018 through December 13

                                              (no class on Nov 22)

                        9:00-11:00 a.m. at The Clothespin Factory

                  1 Granite St. Montpelier (next to the Iron Bridge) 

                       The cost for this 12 week series is $240.00 

 

Authentic Movement strives for the physical expression of truth in each passing moment, whatever that truth may be. With eyes closed, we find, explore and follow the eternally present impulse, expressing it through movement. By allowing our impulses to lead us, our movement begins to bridge the unconscious to the conscious. Authentic Movement embraces all levels of being from the sacred to the seeming ordinary, the important to the trivial, the humorous to the tragic, the joyous to the grieving. In practicing the form participants find, in addition to inner discovery, the possibility for a deep inner freedom that comes with true self-acceptance.

As we move into autumn, we will explore the essence of the form, the essence of ourselves, employing the energy of the season to enter places in ourselves that are both known and gestating . I would like to offer the space for those places to be moved, witnessed and integrated, with the focus being the treasures inside yourselves and between ourselves as a collective. 

And so, we will focus on the basic elements of Authentic Movement: the mover and the witness, as well as going into subtle nuances of the form, bringing to it who we are now.

There are a couple of openings in this group.  Pre registration is necessary.  If you are interested, contact me and we will talk more about the group and the form. jansandman@comcast.net, 802 522-5032

Authentic Movement Wednesday

September 26, 2018
09:00 AM

White Stones Bones and Mist: Authentic Movement and Living Prayer

                                           Authentic Movement

                                            with Jan Sandman

                      Wednesday mornings, September 19-December 12, 2018  

                                                      (no class on Nov 21)

                                   9:00-11:00 a.m. at The  Clothespin Factory, 

                             1  Granite St. Montpelier (next to the Iron Bridge)  

                             The cost for this 12 week series is $240.00

Authentic Movement strives for the physical expression of truth in each passing moment, whatever that truth may be.  With eyes closed, we find, explore and follow the eternally present impulse, expressing it through movement.  By allowing our impulses to lead us, our movement begins to bridge the unconscious to the conscious.  Authentic Movement embraces all levels of being from the sacred to the seeming ordinary, the important to the trivial, the humorous to the tragic, the joyous to the grieving.  In practicing the form participants find, in addition to inner discovery, the possibility for a deep internal freedom that comes with true self-acceptance.

The composition of this class is an intimate and focused group of people .We will focus on the basic elements of Authentic Movement: the mover and the witness, as well as going into subtle nuances of the form.  No dance experience is necessary. 

PRE REGISTRATION NECESSARY .  jansandman@comcast.net  522-5032       This class is currently full.

Thursday Authentic Movement

September 27, 2018
09:00 AM



                                              Authentic Movement with Jan Sandman

        Thursday mornings,  September 20, 2018 through December 13

                                              (no class on Nov 22)

                        9:00-11:00 a.m. at The Clothespin Factory

                  1 Granite St. Montpelier (next to the Iron Bridge) 

                       The cost for this 12 week series is $240.00 

 

Authentic Movement strives for the physical expression of truth in each passing moment, whatever that truth may be. With eyes closed, we find, explore and follow the eternally present impulse, expressing it through movement. By allowing our impulses to lead us, our movement begins to bridge the unconscious to the conscious. Authentic Movement embraces all levels of being from the sacred to the seeming ordinary, the important to the trivial, the humorous to the tragic, the joyous to the grieving. In practicing the form participants find, in addition to inner discovery, the possibility for a deep inner freedom that comes with true self-acceptance.

As we move into autumn, we will explore the essence of the form, the essence of ourselves, employing the energy of the season to enter places in ourselves that are both known and gestating . I would like to offer the space for those places to be moved, witnessed and integrated, with the focus being the treasures inside yourselves and between ourselves as a collective. 

And so, we will focus on the basic elements of Authentic Movement: the mover and the witness, as well as going into subtle nuances of the form, bringing to it who we are now.

There are a couple of openings in this group.  Pre registration is necessary.  If you are interested, contact me and we will talk more about the group and the form. jansandman@comcast.net, 802 522-5032

As long as it lives, the Nautilus continues to grow. All of its growth is in perfect harmony and in relationship to what has come before. This ancient creature, which dates back to the dinosaur era, is a living symbol of sacred geometry, perfect harmonics, Beauty, and drawing from the center to expand outward infinitely. In the shape and geometry of the Nautilus-I sense a "Listening into the Center".

This "Listening into the Center" is a guiding energy of my work-to listen deeply into the Great Silence, then to know and to act.

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