Latest News from Jan Sandman

Listening Into the Center

Family Constellation Workshop

FAMILY CONSTELLATIONS RESTORING THE ORDER OF LOVE with Jan Sandman A Way to Release Inherited Dynamics that underlie Depression, Anxieties, Addictions,Lack of Joy Saturday, February 11, 2017 1:00-5:00 Family Constellations is an energetic remembering of the Family Soul. Bert Hellinger, the originator, observed what he called the orders of love and the presence of the Family Soul. According to …

The Year Begins

January 1, 2017 The year begins. The sun rises wherever I am. I look out and breathe deeply. I look in and I breathe deeply. In my breath, I experience space; I return to this, breath after breath after breath. In the eternal space, I feel the steady pulsing of life ongoing, unlimited grace and possibility. I move with …

Authentic Movement Classes Beginning

December 27, 2016, Dear Friends, Two opportunities to learn and practice the form of Authentic Movement are happening. I am offering a 12 week series beginning on Wednesday January 11 from 9:00-11:00 and another 12 week series beginning on Thursday, January 12 from 9:00-11:00. Both are here in Montpelier. Preregistration is required. Authentic Movement is an intriguing deep practice that …

Winter Solstice Gong Meditation

The Winter Solstice Gong Meditation has two openings. This will happen on Friday December 23 at 7:30-9:00 pm. Space is limited and it is necessary to register with me in advance. So if you are interested in coming, there are two places available which will be filled on a first come, first served basis. This is a beautiful event I …

Welcome

Welcome to my new website. I have spent the past several months working closely with web designer Markus Kuenzel of Hawaii on creating this new site. Photo credits are given to Barrie Fisher of Barrie Fisher Photo in Waitsfield Vermont, along with some photos by Steve Pitonyak, Kelley Hunter, Markus Kuenzel and myself. I will be writing regularly on this …

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Thursday Authentic Movement

September 20, 2018
09:00 AM

      Authentic Movement with Jan Sandman

  Thursday mornings, September 20, 2018 through December 13

(no class on Nov 22)

9:00-11:00 a.m. at The Clothespin Factory

1 Granite St. Montpelier (next to the Iron Bridge)

   The cost for this 12 week series is $240.00

Authentic Movement strives for the physical expression of truth in each passing moment, whatever that truth may be. With eyes closed, we find, explore and follow the eternally present impulse, expressing it through movement. By allowing our impulses to lead us, our movement begins to bridge the unconscious to the conscious. Authentic Movement embraces all levels of being from the sacred to the seeming ordinary, the important to the trivial, the humorous to the tragic, the joyous to the grieving. In practicing the form participants find, in addition to inner discovery, the possibility for a deep inner freedom that comes with true self-acceptance.

As we move into autumn, we will explore the essence of the form, the essence of ourselves, employing the energy of the season to enter places in ourselves that are both known and gestating . I would like to offer the space for those places to be moved, witnessed and integrated, with the focus being the treasures inside yourselves and between ourselves as a collective.

And so, we will focus on the basic elements of Authentic Movement: the mover and the witness, as well as going into subtle nuances of the form, bringing to it who we are now.

There are a couple of openings in this group. Pre registration is necessary. If you are interested, contact me and we will talk more about the group and the form. jansandman@comcast.net, 802 522-5032

Authentic Movement Wednesday

September 26, 2018
09:00 AM

White Stones Bones and Mist: Authentic Movement and Living Prayer

Authentic Movement

with Jan Sandman

Wednesday mornings, September 19-December 12, 2018

(no class on Nov 21)

   9:00-11:00 a.m. at The Clothespin Factory,

   1 Granite St. Montpelier (next to the Iron Bridge)

   The cost for this 12 week series is $240.00

Authentic Movement strives for the physical expression of truth in each passing moment, whatever that truth may be. With eyes closed, we find, explore and follow the eternally present impulse, expressing it through movement. By allowing our impulses to lead us, our movement begins to bridge the unconscious to the conscious. Authentic Movement embraces all levels of being from the sacred to the seeming ordinary, the important to the trivial, the humorous to the tragic, the joyous to the grieving. In practicing the form participants find, in addition to inner discovery, the possibility for a deep internal freedom that comes with true self-acceptance.

The composition of this class is an intimate and focused group of people .We will focus on the basic elements of Authentic Movement: the mover and the witness, as well as going into subtle nuances of the form. No dance experience is necessary.

PRE REGISTRATION NECESSARY . jansandman@comcast.net 522-5032   This class is currently full.

Thursday Authentic Movement

September 27, 2018
09:00 AM

As long as it lives, the Nautilus continues to grow. All of its growth is in perfect harmony and in relationship to what has come before. This ancient creature, which dates back to the dinosaur era, is a living symbol of sacred geometry, perfect harmonics, Beauty, and drawing from the center to expand outward infinitely. In the shape and geometry of the Nautilus-I sense a "Listening into the Center".

This "Listening into the Center" is a guiding energy of my work-to listen deeply into the Great Silence, then to know and to act.